Escanaba Public Library issued the following announcement on Feb 23.
Learning to live with grief and loss is a painful process -- and while it may differ from one individual to another, it helps to understand the normal feelings we all experience.
In this free 6-week online workshop series, clinical mental health counselor Zeinab Moussa continues to discuss the emotions experienced by those who are grieving and offers healthy ways to cope. Each weekly workshop will focus on one aspect of the grieving process, and participants will engage in drawing, writing, mental exercises, and relaxation techniques to help them work through their grief.
Supplies needed: plain paper; markers, crayons, pencil or pen.
Click on the link to register for as many sessions as you like.
https://www.michigan.gov/.../0,9753,7-406-98178_99557..
Original source can be found here.
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